Home Katarzyna Kryska-Radochońska

Katarzyna Kryska-Radochońska

Kasia is a physiotherapist and a lover of working with the human body. Professionally she helps people with back pain, joints pain, and after injuries. She works and lives in Cracow, Poland.

Kasia is also a founder of TAKE IT SLOW project – regenerative weekends for women, where she runs a SLOW MOVE workshop, in which she combines yoga, zoga and pilates.

Follow her profile on Instagram @twoja_fizjo and blog www.twojafizjo.com. Privately, Kasia is the Mum of twins Hania and Antek and a yoga lover. She regularly practices on yoga mats by our sister yoga brand Moonholi.

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Tasty and healthy

Our serving suggestions


Stewed pears in wine with hibiscus and aronia

5 min

Pizza z winogronami

Napoli pizza with grapes and YOUNG formula

Kakaowe trufle przepis

Chocolate truffles with Magic Cocoa with mushrooms

Naleśniki z adaptogenami

Soy yoghurt green pancakes with adaptogens

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