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Blueberry

Blueberries are another incredible superfood that we should all include in our daily diet. They are low in calories, but high in fiber, vitamin C and vitamin K. Blueberries can improve  digestion and are also high in anthocyanins, a type of flavonoid, which is one of the most powerful antioxidants known to science. Antioxidants are nature’s natural defense against free radicals.  And on top of that, the high content of vitamin C improves the production of collagen to maintain the proper functioning of the skin.

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Tasty and healthy

Our serving suggestions

kolagen-na-skórę

#collagen drink, #kolagen drink

Blackberry cocktail with sage and ginger

15 min

suplementy-dla-kobiet

#ceremonial cocoa, #adaptogens recipe, #chocolate mousse, #magic cocoa

Cacao & halva mousse with cherry topping

2h

czekoladowe brownie z kolagenem

Chocolate brownie with orange peel

40 min

Adaptogens

Stewed pears in wine with hibiscus and aronia

5 min

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