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Flaxseed

Linseed is rich in lignans, omega-3 fatty acids, fiber, vitamins A, E and B, as well as precious minerals such as manganese, magnesium, phosphorus and copper. Due to its high content of fiber it contributes to gut health and helps control appetite and weight. Lignans present in linseed have oestrogenic properties and therefore may offer benefits for menopausal health.

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Tasty and healthy

Our serving suggestions

czekoladowe brownie z kolagenem

Chocolate brownie with orange peel

40 min

Adaptogens

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5 min

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Chocolate truffles with Magic Cocoa with mushrooms

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