Rosehip

Rosehip contains 30 times more vitamin C than citrus fruits. It is one of the vitamin C richest superfoods on earth. The beneficial components in rosehip additionally include vitamins A and E, B-complex, calcium, selenium, manganese, iron, magnesium, phosphorous, potassium, sulfur, silicon, zinc, as well as lycopene, pectin, lutein, beta-carotene plus flavonoids, phytochemicals and carotenoids. As such, it is a powerful superfood that boosts the immune system and has antioxidant properties.