Spinach

If you are reading this you have probably tried to feed your child spinach before and failed miserably. We all know that dark, leafy greens are important and we have to somehow smuggle them into our kids‘ diet. Spinach contains various precious nutrients like calcium, iron, magnesium, potassium, folate, phosphorus, as well as vitamin A, vitamin K and thiamine. The reason why we have included spinach in our I LOVE YOU formula is the fact, that proper levels of vitamin K are vital. We want playing football or bike riding to be a happy time.