Triphala is the gem of Ayurvedic medicine. In India, where it has been used for well over 2,000 years, it is considered one of the most versatile of all herbal formulations. Triphala is a Sanskrit word that means “three fruits“. This amazing herb blend consists of three different fruits- Amla, Bibhitaki and Haritaki. It is widely used in Ayurvedic medicine. Triphala is very gut friendly as it helps to support the digestion and elimination, thus helping to keep your stomach nice and flat. It also helps to maintain normal blood glucose level and a healthy liver, helping to clear the body of accumulations of toxins. It is well known for its natural rejuvenating and antioxidant properties and helping to protect cells against the ageing process. It is often used as a gentle bowel tonic as it is known to help in digestion and support regular bowel function.