Dyniowe smoothie ze złotym mlekiem

Pumpkin smoothie with golden milk

serves 2


  • 0.5 kg hokkaido pumpkin
  • 1 banana
  • juice from one orange
  • 0.5 l oat milk
  • 1 spoon of GOLDEN ADAPTO LATTE
  • 1 spoon of agave syrup
  • a pinch of nutmeg

How to do it?

  1. Chop the pumpkin into approximately 2cm cubes (with the skin). Sprinkle with nutmeg and bake in the oven at 190C for about 30 mins.
  2. 10 mins before the end add a banana sliced in half.
  3. Pour milk, orange juice and agave syrup into the blender, add the pumpkin and the banana, plus 1 spoon of Golden Adapto Latte, blend well.
  4. Serve in a cup and sip in bliss.


Tastes the best when still warm.

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